:root{--bg:#17141c;--surface:#241e2a;--surface-2:#2b2432;--sheet:#201b26;--ink:#f6f1ee;--ink-2:#e8dfe3;--muted:#bdb2ba;--faint:#9e929a;--peach:#f2b49b;--sage:#9cc5a1;--plum:#3a2430;--display:"Unbounded", system-ui, sans-serif;--body:"Golos Text", system-ui, sans-serif;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html,body{background:var(--bg);height:100%;color:var(--ink);margin:0;padding:0}body{font-family:var(--body);-webkit-font-smoothing:antialiased}button{cursor:pointer;color:inherit;font-family:inherit}button:focus-visible{outline:2px solid var(--peach);outline-offset:3px}.shell{max-width:440px;min-height:100%;padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px);margin:0 auto;position:relative}.screen{min-height:100dvh;padding:20px max(16px, env(safe-area-inset-right,0px)) 28px max(16px, env(safe-area-inset-left,0px));flex-direction:column;gap:20px;display:flex}.display-28{font-family:var(--display);text-wrap:balance;margin:0;font-size:28px;font-weight:600;line-height:1.15}.display-24{font-family:var(--display);text-wrap:balance;margin:0;font-size:24px;font-weight:600;line-height:1.2}.display-22{font-family:var(--display);font-size:22px;font-weight:600}.display-15{font-family:var(--display);text-align:center;font-size:15px;font-weight:600}.lead{color:var(--muted);margin:0;font-size:15px;line-height:1.45}.muted{color:var(--muted)}.small{font-size:13px}.tiny{font-size:11px}.strong{font-weight:600}.cap:first-letter{text-transform:uppercase}.center{text-align:center;align-items:center}.stack-6{flex-direction:column;gap:6px;display:flex}.stack-4{flex-direction:column;gap:4px;display:flex}.icon-btn{background:#f6f1ee1f;border:0;border-radius:999px;flex:none;justify-content:center;align-items:center;width:44px;height:44px;display:flex}.icon-btn.glass{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#17141c8c}.topbar{justify-content:space-between;align-items:center;gap:12px;display:flex}.cta{background:var(--peach);height:52px;color:var(--bg);border:0;border-radius:999px;justify-content:center;align-items:center;gap:8px;width:100%;font-size:16px;font-weight:600;display:flex}.fine{text-align:center;color:var(--faint);font-size:12px}.bottom-actions{flex-direction:column;gap:10px;margin-top:auto;display:flex}.home{gap:18px;padding-top:28px}.home-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.streak{background:var(--surface-2);color:var(--sage);border-radius:999px;align-self:flex-start;padding:6px 12px;font-size:13px;font-weight:500}.program-card{text-align:left;min-height:190px;color:var(--bg);border:0;border-radius:28px;flex-direction:column;justify-content:space-between;gap:18px;padding:22px;display:flex;position:relative;overflow:hidden}.program-card.peach{background:var(--peach)}.program-card.sage{background:var(--sage)}.program-card.suggested{box-shadow:0 0 0 3px var(--bg), 0 0 0 5px #f6f1ee59}.card-art{position:absolute;top:-24px;right:-24px}.card-top,.card-bottom{display:flex;position:relative}.card-top{flex-direction:column;gap:6px}.card-bottom{justify-content:space-between;align-items:center;gap:12px}.card-eyebrow{opacity:.75;font-size:13px;font-weight:600}.card-title{font-family:var(--display);font-size:30px;font-weight:600;line-height:1.1}.card-text{max-width:230px;color:var(--plum);font-size:15px;line-height:1.4}.card-meta{color:var(--plum);font-size:14px;font-weight:500}.card-play{background:var(--bg);border-radius:999px;justify-content:center;align-items:center;width:52px;height:52px;display:flex}.peach .card-play{color:var(--peach)}.sage .card-play{color:var(--sage)}.zone-row{background:var(--surface);text-align:left;border:0;border-radius:28px;align-items:center;gap:16px;padding:18px 20px;display:flex}.zone-row-icon{background:#2f2737;border-radius:18px;flex:none;justify-content:center;align-items:center;width:56px;height:56px;display:flex}.zone-row-text{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}.zone-row-title{font-family:var(--display);font-size:18px;font-weight:600}.zone-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.zone-card{background:var(--surface);text-align:left;border:0;border-radius:24px;flex-direction:column;gap:10px;padding:16px;display:flex}.zone-art{background:#2f2737;border-radius:18px;justify-content:center;align-items:center;height:120px;display:flex}.zone-name{font-size:17px;font-weight:600}.illus{background:var(--surface);border-radius:28px;justify-content:center;align-items:center;height:300px;display:flex;position:relative}.chip{border-radius:999px;padding:6px 12px;font-size:13px;position:absolute;bottom:14px}.peach-chip{background:var(--peach);color:var(--plum);font-weight:600;left:14px}.dark-chip{background:#17141cb3;right:14px}.ex-list{color:var(--ink-2);flex-direction:column;gap:10px;margin:0;padding:0 0 0 22px;font-size:15px;display:flex}.ex-list li::marker{color:var(--faint)}.ex-list li>span:first-child{display:block}.seg{background:var(--surface-2);border-radius:999px;grid-template-columns:1fr 1fr;padding:4px;display:grid}.seg button{height:40px;color:var(--muted);background:0 0;border:0;border-radius:999px;font-size:14px;font-weight:500}.seg button.on{background:var(--ink);color:var(--bg)}.session{gap:0;height:100dvh;min-height:0;padding:0;position:relative;overflow:hidden}.stage{background:radial-gradient(ellipse at 50% 38%, #3a3140 0%, #221d28 55%, var(--bg) 100%);position:absolute;inset:0;overflow:hidden}.mirror{object-fit:cover;width:100%;height:100%;position:absolute;inset:0;transform:scaleX(-1)}.hidden-video{opacity:0}.overlay{width:100%;height:100%;position:absolute;inset:0}.demo-face{justify-content:center;display:flex;position:absolute;top:120px;left:0;right:0}.status-chip{white-space:nowrap;color:var(--ink-2);background:#17141cc7;border-radius:999px;align-items:center;gap:6px;padding:6px 12px;font-size:13px;font-weight:500;display:flex;position:absolute;top:150px;left:50%;transform:translate(-50%)}.status-chip.ok{color:#cde6d0}.status-chip.warn{color:var(--peach);white-space:normal;text-align:center;width:max-content;max-width:90%}.session-top{padding:calc(20px + env(safe-area-inset-top,0px)) 16px 0;flex-direction:column;gap:14px;display:flex;position:absolute;top:0;left:0;right:0}.session-title{flex-direction:column;align-items:center;gap:2px;min-width:0;display:flex}.segments{gap:6px;display:grid}.seg-bar{background:#f6f1ee33;border-radius:4px;height:4px;overflow:hidden}.seg-bar>div{background:var(--peach);height:100%;transition:width .2s linear}.hud{justify-content:space-between;align-items:flex-end;display:flex;position:absolute;bottom:300px;left:20px;right:20px}.rep{background:#17141c99;border-radius:16px;padding:10px 14px}.ring{justify-content:center;align-items:center;width:88px;height:88px;display:flex;position:relative}.ring svg{position:absolute;inset:0}.ring-text{flex-direction:column;align-items:center;gap:2px;line-height:1;display:flex;position:relative}.next-card{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#201b26eb;border-radius:24px;flex-direction:column;gap:10px;padding:18px;display:flex;position:absolute;bottom:296px;left:16px;right:16px}.steps{color:var(--ink-2);flex-direction:column;gap:6px;margin:0;padding-left:20px;font-size:14px;line-height:1.4;display:flex}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip-soft{background:var(--surface-2);border-radius:10px;padding:6px 10px;font-size:13px}.sheet{padding:18px 16px calc(28px + env(safe-area-inset-bottom,0px));background:var(--sheet);border-radius:28px 28px 0 0;flex-direction:column;gap:14px;display:flex;position:absolute;bottom:0;left:0;right:0}.coach{align-items:flex-start;gap:12px;min-height:66px;display:flex}.coach-avatar{background:var(--peach);width:40px;height:40px;color:var(--plum);border-radius:999px;flex:none;justify-content:center;align-items:center;display:flex}.coach-label{color:var(--peach);font-size:12px;font-weight:600}.coach-text{font-size:16px;line-height:1.4}.metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.metric{background:var(--surface-2);border-radius:16px;flex-direction:column;gap:8px;padding:12px;display:flex}.metric-row{font-variant-numeric:tabular-nums;justify-content:space-between;font-size:13px;display:flex}.bar{background:#f6f1ee24;border-radius:6px;height:6px;overflow:hidden}.bar>div{background:var(--peach);border-radius:6px;height:100%}.controls{gap:10px;display:flex}.btn-light{background:var(--ink);height:52px;color:var(--bg);border:0;border-radius:999px;flex:1;justify-content:center;align-items:center;gap:8px;font-size:16px;font-weight:600;display:flex}.btn-ghost{background:0 0;border:1px solid #f6f1ee4d;border-radius:999px;flex:none;height:52px;padding:0 20px;font-size:15px;font-weight:500}.done{align-items:stretch;padding-top:60px}.done-art{justify-content:center;display:flex}.done-stats{grid-template-columns:1fr 1fr;gap:12px;display:grid}.done-stats>div{background:var(--surface);text-align:center;border-radius:20px;padding:16px}@media (prefers-reduced-motion:reduce){.seg-bar>div{transition:none}}.voice-help{background:var(--surface);border-radius:20px;overflow:hidden}.voice-help-head{text-align:left;background:0 0;border:0;align-items:center;gap:12px;width:100%;padding:14px 16px;display:flex}.voice-help-icon{background:var(--surface-2);width:36px;height:36px;color:var(--peach);border-radius:999px;flex:none;justify-content:center;align-items:center;display:flex}.voice-help-text{flex-direction:column;flex:1;gap:2px;min-width:0;font-size:15px;display:flex}.voice-help-body{flex-direction:column;gap:10px;padding:0 16px 16px 64px;display:flex}.path{color:var(--ink-2);font-size:14px;line-height:1.45}